My internet was down for awhile, but I've got it all fixed up now. It turned out that it was mysteriously one of the antivirus/spyware programs I installed that was blocking internet or something. Totally weird. Sadly, I have not discovered the reason behind our kernel stack errors/blue screens of death. I haven't seen one since yesterday morning. I'm going to cross my fingers and hope for the best.1 Since that problem was happening before the internet one, I don't think they're related. Sigh.
In good news, I was at my sister's today and weighed myself for the first time since December 1st when I weighed about 200 pounds. I'm just under 185 now! I've also just barely started fitting into some skirts and jeans I couldn't wear before. I have more I still can't fit into to motivate me to lose more weight. And in case you're interested, here are my reasons for losing weight/living healthier:
- A lot of weight related health problems run in my family, so I want to maintain a healthy weight to decrease my risk.
- I want to fit into my jeans and skirts again (and not have a lumpy silhouette).
- With my old knee injuries it's really hard to play with my three-year-old. I know that losing weight can help decrease knee pain and I'm tired of living with it. I'm tired of being only 25 and having knee pain like this!
- I want to be a good example for my children and raise them in a home where we have healthy attitudes about food and exercise.
- I want to prove to myself that I can! If I can give birth twice without any pain meds and nurse a child for two years, I can do this, too.
I think the reason I'm having success so far is that I'm not trying to make huge changes, and lots of them, all at once.2 I've been making little changes, replacing things that are unhealthy with things that are borderline, and it's a difference, but it's one I can live with. Once I'm used to that I'll change a little more. I'm trying to drink more water, eat smaller portions of things that aren't as good for me, and eat more things that are both good for me and delicious.3 I know that if I feel deprived I'll quit, so I'm careful to always eat when I want to. If I want something sweet I eat it, but I keep it small and try to not choose the worst thing I could.
Sorry if you guys are tired of hearing about this stuff, but it's what I'm interested in right now. I promise next time will be about something else.4
1And look around online for some kind of help.
2Though I was certainly tempted.
3Like hummus, borscht, and fish. Not at the same time.
4Like contemporary Social theory. Watch out what you ask for.
Good for you, Mel.
ReplyDeleteWow! Congrats on weighing yourself! I love hearing people talk about living healthier lives.. it makes me feel like we are in it together. :)
ReplyDelete